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<title>Business 7 - Features - Leisure News</title>

<link>http://www.business7.co.uk/features/leisure-news/</link>
<description>Check out the latest leisure news reporting on trends around the leisure industry in the UK and leisure and tourism in Scotland.</description>
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<itunes:author>Business 7</itunes:author>
	




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<itunes:summary>Check out the latest leisure news reporting on trends around the leisure industry in the UK and leisure and tourism in Scotland.</itunes:summary>


<itunes:keywords>leisure news, leisure industry in the uk, leisure and tourism in scotland</itunes:keywords>


<item>
<link>http://www.business7.co.uk/features/leisure-news/2008/07/18/keep-on-running-97298-20653272/</link>
<title>Keep on running...  </title>
<pubDate>Thu, 17 Jul 2008 23:00:00 GMT</pubDate>

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<description>Don&apos;t be fooled into ditching your fitness regime once you feel bikini-ready - you might end up in worse shape than when you started. </description>
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<item>
<link>http://www.business7.co.uk/features/leisure-news/2008/07/18/have-a-ball-with-flab-fight-97298-20653328/</link>
<title>Have a ball with flab fight  </title>
<pubDate>Thu, 17 Jul 2008 23:00:00 GMT</pubDate>

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<description>Don&apos;t let excuses ruin your plan for a healthy body </description>
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<link>http://www.business7.co.uk/features/leisure-news/2008/07/11/beat-the-summer-blues-97298-20639606/</link>
<title>Beat the summer blues  </title>
<pubDate>Thu, 10 Jul 2008 23:00:00 GMT</pubDate>

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<description>You may not be going to a far-flung destination for your hols, but there&apos;s still plenty to see and do at home </description>
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<item>
<link>http://www.business7.co.uk/features/leisure-news/2008/04/25/nail-that-job-with-the-right-kind-of-body-talk-97298-20394152/</link>
<title>Nail that job with the right kind of body talk  </title>
<pubDate>Thu, 24 Apr 2008 23:00:00 GMT</pubDate>

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<description>How you sit or walk can bring the interviewer on your side </description>
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<item>
<link>http://www.business7.co.uk/features/leisure-news/2008/04/18/never-too-old-to-change-jobs-97298-20386810/</link>
<title>Never too old to change jobs  </title>
<pubDate>Thu, 17 Apr 2008 23:00:00 GMT</pubDate>

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<description>Over-50s can get inspired rather than just be retired </description>
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<item>
<link>http://www.business7.co.uk/features/leisure-news/2008/04/18/top-tips-97298-20386811/</link>
<title>Top tips  </title>
<pubDate>Thu, 17 Apr 2008 23:00:00 GMT</pubDate>

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<description>Thinking about going solo? The thought of going freelance may be very tempting, you can work from home or not as the case may be, not be tied down, decide when and where you work overtime. But before you take the plunge, there are some things that you really ought to consider: </description>
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<link>http://www.business7.co.uk/features/leisure-news/2007/10/19/laugh-it-off-but-science-proves-it-can-help-you-97298-19975500/</link>
<title>Laugh it off, but science proves it can help you  </title>
<pubDate>Thu, 18 Oct 2007 23:00:00 GMT</pubDate>

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<description>A good giggle acts as an immediate cure to stress and tension, says laughter therapist </description>
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<item>
<link>http://www.business7.co.uk/features/leisure-news/2007/10/12/keeping-in-shape-without-the-gym-ordeal-97298-19938861/</link>
<title>Keeping in shape without the gym ordeal  </title>
<pubDate>Thu, 11 Oct 2007 23:00:00 GMT</pubDate>

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<description>There are fun ways for gym-phobics to get fit without a regime of treadmills and weights... </description>
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<item>
<link>http://www.business7.co.uk/features/leisure-news/2007/10/05/a-world-where-fantasy-gets-a-new-life-97298-19900273/</link>
<title>A world where fantasy gets a new life  </title>
<pubDate>Thu, 04 Oct 2007 23:00:00 GMT</pubDate>

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<description>Across between MySpace and PlayStation, Second Life is latest in line of virtual worlds </description>
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<item>
<link>http://www.business7.co.uk/features/leisure-news/2007/09/28/puckering-up-for-the-right-peck-97298-19891202/</link>
<title>Puckering up for the right peck  </title>
<pubDate>Thu, 27 Sep 2007 23:00:00 GMT</pubDate>

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<description>How to nail the most complicated form of social greeting with finesse </description>
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